Rewire & Renew Psychotherapy

Transform your mind to freedom

teens  //  adults

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Rewire & Renew Psychotherapy Services

This telehealth practice is dedicated to helping individuals struggling with overwhelming anxiety, low self-worth and who are finding it increasingly difficult to function at their best in their daily lives. Contact me for a free consultation and we can see if I'm the right fit for you or your teen: [email protected] or text/call at 612-314-3458.
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​Are you struggling with anxiety, irritability or overwhelming stress? You may be noticing that it is difficult for you to move forward following a distressing life experience and overwhelming emotions are keeping you from functioning at your highest potential. Sometimes past experiences, such as bullying or childhood abuse, can linger in the background manifesting as performance anxiety, panic attacks, overwhelming anger or frustration. This practice can help you resolve these issues using a highly effective treatment modality called EMDR, so you can relax and thrive.
EMDR stands for Eye Movement Desensitization and Reprocessing. In my practice, I have witnessed people reach their treatment goals much faster than with traditional talk therapy through the use of EMDR. I found a helpful video you can click on to learn more about this kind of psychotherapy: 
https://youtu.be/Pkfln-ZtWeY 
You or your child may want to feel at ease in your daily life and may be looking to reduce conflict in your relationships. You may be feeling overwhelmed and trapped in your interaction patterns with others. Specialized psychotherapy can help empower you to create the life of your dreams. 

Meet Us

Meet Your Therapist
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Hi there! I'm Irene Barades, a Licensed and EMDRIA certified Therapist in Minnesota and California. I have many years of experience helping individuals free themselves from anxiety, depression and PTSD. I am passionate about helping you find relief from overwhelming emotions and heal past wounds that may be causing current difficulties. I use science-based treatment modalities, such as EMDR, so you can feel confident in my approach. Contact me to schedule a free video consultation. 
Free Consultation
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Irene Barades, LMFT
612-314-3458
​[email protected]
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